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Meditation

Meditation : Meditation means awareness. Whatever you do with awareness is meditation. “Watching your breath” is meditation; listening to the birds is meditation. As long as these activities are free from any other distraction to the mind, it is effective meditation….

What is Kundalini?

Everybody should know something about kundalini as it represents the coming consciousness of mankind. Kundalini is the name of a sleeping dormant potential force in the human organism and it is situated at the root of the spinal column. In the masculine body it is in the perineum, between the urinary and excretory organs. In the female body its location is at the root of the uterus, in the cervix. This center is known as mooladhara chakra and it is actually a physical structure….

MATRASPARSH

Like a mother’s touch heals her children making them bereft of any fear. Such is the power of matrasparsh, the signature healing technique developed by Sarika….

How to Transform Lifestyle?

Ever felt that you are stuck in loop? Grab this mundaneness and throw it out of your life as you have essentially figured out the most important thing that, you need to evolve into the best version of yourself…

How Spiritual Couselling helps us get in touch with our own powers...

Spiritual Counselling helps us get in touch with our own powers of thinking, feeling, deciding, willing, and acting. Spirituality and religion are critical sources of strength for many and are the bedrock for finding meaning in life, and can be instrumental in promoting healing and well-being.  

YOG NIDRA

The term Yog Nidra means yogic or psychic sleep. It is a state of consciousness between waking and sleeping, induced by a guided meditation. It is said that the history of Yoga Nidra is as old as Yoga itself, as it is mentioned as early as the Upanishads. Yog Nidra is a form of active meditation…

Learn YOGIC TECHNIQUES FOR STRESS RELEASE...

We do it mindlessly, over and over, but with a little thought, the process of breathing can be transformative. At Devisutra, we take this approach to a new dimension by combining breathing kriyas like pranayamas, mindfulness meditations and healing sessions to custom fit your requirements as the challenges you face are many and so does our approach here at Devisutra to work on your wellbeing…

CHAKRA HEALING

Chakra Healing is a form of energy healing that focuses on channeling energy into the seven chakras. When we talk about treating chakras we are referring to treating your energetic body. The body is not only made up of the physical body, we have an energy that extends beyond our physical wellbeing…

BODY & MIND HEALING PROGRAMS

Healing is so important in present day & age. Every process that life undertakes seems to hurt us in one or another. Hence, it’s pivotal to heal yourself to heal the world around you.”- Sarika…